It can cause anxiety if you’re not happy with how the look of your breasts. You may hear that it’s impossible to perk up your breasts with home remedies and exercises. Yet it is possible and I will give you a list of what really works.
I spent plenty of time testing out various methods, just to find that I didn’t like the outcomes of most of them. I scoured the internet looking for different ways to really target only my breasts and to regain a plump and firmness in them.
You think that it is impossible? Of course it’s not. I found an exercise that I used for many years that has made a huge difference in the appearance of the boobs. This is my favorite exercise! Not just that, but I also found one home remedy that really tightens the skin on the breasts, and leaves them firm, plump, and of course… much, much perkier!
I assure you that these 2 tips work, and you would want to get started right now.
The Only Two Tips You Need for Perfectly Perky Breasts
Tip 1: The Workout
- Lay on the back on a bench (if you don’t have access to one, you can use your bed or a mat)
- In each handtake one 5-pound weight
- Raise your arms straight above the chest
- Now, lower them out to your sides as far as you possibly can, like you are an airplane
- Then, raise them up again, back above the chest
- Repeat everything
You should do 3 sets of 10 of these every second day. This exercise is for the muscles under the breasts, in the upper chest, and in the underarm area. For around one month, you will start to see the difference!
Tip 2: The Home Remedy
The only magical ingredient for this is the olive oil
Lay in your bed and put some pillows behind your back. Take a bit of oil in your hands and rub them together. Put one hand on each breast and massage with small circles around both of them. Make 10 circles for each breast, and you are done!
If you have plenty of excess olive oil, you might take it off with a towel or you can just leave some on as the oil makes your skin very elastic.
You should do this everyday or at least 3 times a week and it will make your breasts firmer.
Try these two tips for perky and firm breasts, and you will be surprised of the results!
Source: healthyfoodheadlines.com
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